Rays story:

take_shape_for_life_medifast_tsfl_weightloss_before_and_after_ rayI have reached some milestones yesterday morning and wanted to share with all of you my journey on this amazing program. I actually cried tears of joy and happiness rather than shame and defeat. I have been on this amazing journey to health and have already lost 113 pounds and well over 26″ inches around my body. I can now look in the mirror and smile at the person I see. Every morning is a great morning as I now know that I am living life the way I want to live it. I am better than I was yesterday and this means that I am successful. I may have lost over 100 pounds that may be gone forever, but I will never forget. The journey continues but wanted to share where I was and where I am currently. Cheers to health and being reached by the right person at the right time.


I'm just a girl, who wanted to change her life. Now, I help others identify their goals and live a healthy lifestyle. I would love to be able to help YOU!

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Posted in Healthy Body

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