30 DAYS ON THE ROAD TO HEALTH: Day 16
Results will vary. Clients can expect to lose 2-5lbs per week for the first 2 weeks, and 1-2lbs per week thereafter.
This is Carissa, a client on my program. Her goals are pretty simple:
Lose weight (80 lbs)
Have more energy to play with her son Rylan
Just one simple decision is allowing her to enjoy playtime with her son and the bonding that comes along with it when your children are so young. Think life is a little different for her now?
Tagged with: before and after
, get healthy
, healthy eating
, optimal health
, Success Stories
, take shape for life
, weight loss
Posted in Healthy Body