Stuffed Peppers

Ingredients

  • 1 Pepper (Large, top removed and hollowed)
  • 5 oz Ground Beef (lean)
  • 1⁄4 c Zucchini (cubed)
  • 1⁄4 c Mushrooms (cubed)
  • 1⁄4 c Tomato
  • 1 T Onion (chopped)

Instructions

Cut the top off your pepper and hollow it out. Put it in a deep stove top pan and fill the pan with water to cover the top of your pepper. Blanche the pepper and then remove from pot.

In a separate pan, sprayed with low-fat, non-stick spray, saute ground beef and veggies.

Advertisements

What's on your mind?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Ready to Get Healthy?

DISCOVER YOUR OPTIMAL HEALTH!!!
http://bit.ly/TSFL_DYOH
Meghan Lost 75lbs!
want to stay connected?
Her Wallet

Enter your email address to follow this blog and receive notifications of new posts by email.

%d bloggers like this: