Unstuffed Cabbage

CabbageIngredients:

  • 25 oz 93% lean ground beef, cooked (5 Leans)
  • 1/2 tsp onion powder (1 Condiment)
  • 1/2 tsp garlic powder (1 Condiment)
  • 4 cups cabbage, chopped (8 Greens)
  • 2 (14.5 oz each) cans Great Value Italian diced tomatoes (7 Greens)
  • 1 tbsp. cider vinegar (1/2 Condiment)
  • 1/8 tsp ground cinnamon (1/4 Condiment)
  • 1/2 tsp ground black pepper (1 Condiment)
  • 1 tsp sea salt (4 Condiments)
  • 1 packet splenda or stevia – optional (1 Condiment)
  • 1/2 cup water

Directions:

Combine cooked ground beef with cabbage, diced tomatoes, vinegar and water over medium high heat.

Add garlic powder, onion powder, cinnamon, black pepper, salt, and sweetener. Bring to a boil. Cover and simmer for 30 minutes or until cabbage is tender. Divide into 5 equal portions.

5 Servings with 1 Lean, 3 Greens, 1.75 Condiments per serving (No Healthy Fat required)

Advertisements
Ready to Get Healthy?

DISCOVER YOUR OPTIMAL HEALTH!!!
http://bit.ly/TSFL_DYOH
Meghan Lost 75lbs!
want to stay connected?
Her Wallet

Enter your email address to follow this blog and receive notifications of new posts by email.

%d bloggers like this: