Chef Salad

Ingredients

  • 1 c Lettuce (shredded)
  • 1 c Diced approved vegetables (Tomatoes, broccoli, cauliflower, mushrooms, etc)
  • 6 oz Chicken (breast, cooked and cubed)
  • 2 T Salad dressing (low-fat, low-carb)

Instructions

Prepare vegetables and chicken. Place in a bowl. Toss with approved salad dressing.

Notes

Tips: Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.

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