- 1 MF Multi-Grain Crackers
- 1 MF Scrambled Eggs (or Egg Beaters)
- Sargento fat free mozzarella sticks
Grind MF multi-grain crackers
Mix MF scrambled eggs with water (let sit for 1 min or 2) or you can use eggbeaters instead, just remember to deduct from lean.
Dip and cover the cheese sticks (like Sargento fat free mozzarella sticks) in the scrambled eggs mix (you can use the remaining mix to make an omelet or something)
Dip into the cracker crumbles and cover completely.
Place on aluminum foil and spray with cooking spray (olive oil) bake in 350 oven for about 5-10 minutes or until brown
It is part of your lean depending how many sticks you use. Each stick is about 1 oz each so if you use 3 then that is 3 oz of lean. If you use the MF scrambled eggs that is 1 MF meal and then you have 1 MF snack and 1 condiment.