Fiery Salmon with Grilled Zucchini and Eggplant

The Recipe:

  • 7 oz Salmon Fillet (raw weight) (5 oz cooked weight)
  • 1 tsp McCormick Grill Mates Fiery 5 Pepper Seasoning
  • 1 medium zucchini, sliced (90 grams cooked weight)
  • 2 slices of eggplant (100 grams cooked weight)
  • 1/2 tsp black pepper

Fire up your outdoor BBQ grill and preheat it well.

Spray tin foil with a bit of non-stick cooking spray. Put salmon skin side down on a piece of tin foil big enough to wrap around the fillet. Sprinkle 1 tsp of McCormick Grill Mates Fiery 5 Pepper Seasoning on fillet. Join the long sides of the foil together up and around the salmon completely. Fold the foil sides together to create a seal and prevent them from coming apart.

Arrange zucchini slices and egg plant slices on a grill basket. Sprinkle with black pepper.

Put the salmon and grill basket with vegetables in it on your BBQ grill and close the lid to your grill. Check the salmon doneness after 15 minutes; your salmon is ready when it’s light pink and moderately resilient to the touch when pressed. Flip the vegetables in the grill basket after 15 minutes. Cook & salmon for up to 25 minutes or until done.

This recipe counts for 1 lean, 3 green, 3 condiments


What's on your mind?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Ready to Get Healthy?

Meghan Lost 75lbs!
want to stay connected?
Her Wallet

Enter your email address to follow this blog and receive notifications of new posts by email.

%d bloggers like this: