Zucchini Lasagna

Ingredients

  • 2 Zucchini (thin sliced with peeler )
  • 16 oz Ground Turkey (very lean)
  • 2 c Low-Carb Spaghetti Sauce (or make your own with tomatoes and blender)
  • 2 c Spinach (fresh)
  • 12 oz Cottage Cheese (1%)
  • 1 Eggs
  • 4 oz Mozzarella (low fat)

Instructions

With a potato peeler, slice zucchini into thin ribbons for “noodles.” Brown ground turkey and add sauce. Combine spinach, cottage cheese, and egg in bowl. Layer with turkey and sauce, cottage cheese mixture, and zucchini “noodles” repeat layers.
Cook at 400 degrees for 30 minutes- enjoy your healthy “lasagna” with the whole family!

Notes

Serves 4

Counts as 1 lean and 2.5 greens per serving.

What's on your mind?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Ready to Get Healthy?

DISCOVER YOUR OPTIMAL HEALTH!!!
http://bit.ly/TSFL_DYOH
Meghan Lost 75lbs!
want to stay connected?
Her Wallet

Enter your email address to follow this blog and receive notifications of new posts by email.

%d bloggers like this: