Frozen Pumpkin Shake


  • 1 Shake (MF French Vanilla)
  • 1 t Pumpkin Spice
  • 1⁄2 c Water (cold)
  • 1⁄8 t Ground Cinnamon
  • 1⁄2 c Ice


Pour ingredients into blender and mix until smooth.


Counts as one (1) Medifast Meal and one (1) optional condiment.
Cal 95 | Fat 0.5g | Chol 0mg | Carb 15g | Pro 11g

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