- 1 pk Pudding (MF Vanilla or Banana)
- 1 Eggs (only the white)
- 1 pk Splenda
- 1⁄2 t Vanilla Extract
- 1⁄2 c Water
Mix all of the above with a hand mixer until well blended and microwave for 1.5 min at 70% power and stir the cooked “custard” a bit (like slightly folding).
Microwave another 60 sec at 70% power or until the “custard” is “set”.
Sprinkle with cinnamon or nutmeg and refrigerate for 15 minutes.
Counts as 1 MF meal.