Egg Custard


  • 1 pk Pudding (MF Vanilla or Banana)
  • 1 Eggs (only the white)
  • 1 pk Splenda
  • 1⁄2 t Vanilla Extract
  • 1⁄2 c Water

Mix all of the above with a hand mixer until well blended and microwave for 1.5 min at 70% power and stir the cooked “custard” a bit (like slightly folding).
Microwave another 60 sec at 70% power or until the “custard” is “set”.
Sprinkle with cinnamon or nutmeg and refrigerate for 15 minutes.

Counts as 1 MF meal.


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