- 1 pk Shake (MF Strawberry)
- 1 T Flax Seed Meal
- 1 T Vanilla Syrup (SF)
- 1 pk Splenda
- 1 T Strawberry Jam (Walden Farm’s)
- 1⁄4 t Baking Powder
- Water (enough to make a thick pancake better consistency)
Mix the shake, splenda, and baking powder together well. Add 1/2 T of the sf vanilla syrup and the water. Mix well. Add the water slowly until the right consistency is achieved.
Bake at 350 for 15-20 min. Makes about 5 cookies, but size to suit yourself. Let cool. On a rack.
Meanwhile microwave the one T of WF strawberry jam and the other 1/2 T of sf vanilla syrup for about 10-20 seconds. Stir well. Drizzle over the cookies.
Counts as 1 MF meal and 1 snack (flax seed).