Satisfying Soups

Ingredients

  • 1 pk Soup (MF soup packet)
  • Water (according to directions)
  • Bouillon (to taste)
  • Meat (extra, if desired)
  • Veggies (extra, if desired, Mushrooms…a little onion, garlic, celery, etc)

Instructions

Put Water, Soup Packet, Bullion to taste, and maybe a little extra protein (just a little…it never hurt me to add a little extra lean protein during weight loss…but some of you may need to deduct it from your overall protein amount…)

Add just a pinch of Guar Gum. You have to play with this. It can be as thick as gravy….or a rock…if you’re not careful. Experiment with it before you put it in your soup. Add it while the water is cold…mix well…it will start thickening right away. (This is what makes our pudding thick)

What's on your mind?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Ready to Get Healthy?

DISCOVER YOUR OPTIMAL HEALTH!!!
http://bit.ly/TSFL_DYOH
Meghan Lost 75lbs!
want to stay connected?
Her Wallet

Enter your email address to follow this blog and receive notifications of new posts by email.

%d bloggers like this: