I was a chronic yo-yo dieter, I finally found a weight loss program that helped me lose 75lbs in 10 months and keep it off for over three years. I now understand the healthy habits that I need to follow to help me tackle life’s challenges and not let food be the driving force. By paying it forward and helping others, not only do I get to see others be successful, but it helps me stay true to why I got healthy in the first place!